Raipur, April 22, 2026: In view of the continuously rising temperatures and prevailing heatwave conditions in Chhattisgarh, the Health Department has appealed to the general public to exercise special caution.
During the months of April and May, as temperatures rise, the severity of heatwaves intensifies, which can lead to serious health complications, official sources said today.
In the appeal issued by the Health Department, citizens have been urged to avoid venturing out into the scorching sun unnecessarily. Specifically, they are advised not to step out of their homes between 12:00 PM and 3:00 PM unless absolutely necessary. If stepping out is unavoidable, one should do so only after covering their head with a cloth, a hat, or an umbrella.
During the summer season, the body can lose fluids rapidly; therefore, in addition to drinking an adequate amount of water, it is recommended to consume ORS, lemon water, buttermilk, lassi, and other fluids.
Wearing light-coloured, loose-fitting cotton clothing has also been advised as beneficial. Particular emphasis has been placed on the need to take special care of children, the elderly, pregnant women, and individuals with pre-existing medical conditions.
The Health officials informed that a heatstroke is a medical emergency caused by the body overheating and its temperature-regulating mechanism becoming compromised. Its primary symptoms may include high fever, hot and flushed skin, reduced sweating, headaches, dizziness, restlessness, weakness, vomiting, and loss of consciousness.
They further noted that during this period, the incidence of “Heat Headaches”—headaches associated with heat exposure—may also rise; these are typically triggered by dehydration, excessive sun exposure, electrolyte imbalance, lack of sleep, or excessive caffeine consumption.
The Health Department has advised the public to avoid staying on an empty stomach, eat meals on time, ensure adequate sleep, and limit their consumption of caffeinated beverages. Labourers, farmers, travelers, traffic personnel, and field workers are advised to exercise special caution.
If any individual exhibits symptoms of heatstroke, immediately move them to a shaded area and attempt to cool them down; apply cold water compresses, and—if the person is conscious—administer water or ORS. In severe cases, rush the patient immediately to the nearest health center.
The Health Department has also stated that necessary medicines and facilities for the treatment of patients affected by heatstroke are available at all government health institutions.
Finally, the Department has appealed to the general public to remain vigilant themselves and to pay special attention to their families and the vulnerable sections of their communities.
Awareness and precaution remain the most effective measures for protection against the heat.
